Get Back Up and Fight

Get Back Up and Fight

Get Back Up and Fight!

We’ve probably all been there at one point or another. Life has taken us down. If you haven’t, cheer up, because like an unexpected freight train to it’ll sneak up on you too. Sometimes it’s our own fault. Sometimes the fault belongs to someone else, and sometimes it’s just life, but let’s face it, we get knocked on our asses. Hard. Today, I want to encourage you to get up and fight!

It Sucks

The most devastating blows in life always seem to come when we’re either on top of the world or confidently making the climb. These life-stoppers don’t just set us back, they take us out of the game. Our business goes under, our spouse cheats on us, the dream crumbles.

Whatever your particular atomic blast may have been, it has the potential to leave you confused, hopeless, and asking why.

It Ain’t Over

During the post traumatic stages it can seem as though life is over. Done. Finished. Start the swan song. It can cause us to feel like we’ve lost our identity – which, trust me, isn’t as bad as it currently seems.

It Ain’t Over!

Although they seem like trite and shallow words right now, I promise you that it ain’t over! Or at least it doesn’t have to be… I’ll be honest, as long as you’re laying on the ground wallowing in alternating states of self-loathing and self-pity, it’s kind of over.

But! As soon as you find the resolve to get back up and fight, the story continues. God turns the page on that chapter of your life and begins writing the next.

How Long Will You Stay Down?

This post was inspired by a recent realization. I personally like to go after giants. I like to take on challenges that are bigger than I am. Sometimes I win, other times I wake up a week later wondering what hit me.

I’ve learned something though. You will get knocked down. We all do. What matters most is not that you didn’t fall, but rather how long it takes you to recover.

I’ve been getting better at getting back up faster, and I’ve learned that the faster I get up, the better the overall quality of my life becomes.

6 Practical Tips to Getting Up Faster

  1. Pray – You’re going to have a truckload of confusing thoughts and emotions to sort out. Find a quiet place to escape the voices and noises, then just empty your heart to the One who most cares for you.
  2. Avoid the Haters – Many times when we fall, we wound others in the process. Accept responsibility. Ask for forgiveness, but then distance yourself from the people who think you deserve to suffer for your wrongs.
  3. Find a Hope Dealer – That wasn’t a spelling error. Nice try. Find those individuals who are filled with faith and hope then immerse yourself in their hope. Seminars, books, even some churches are great sources.
  4. Laugh… A lot – Laughter is a powerful prescription for healing. Get your mind off of your situation, and remember to enjoy life. Take breaks and seek out things that make you laugh till you cry.
  5. Lend a Helping Hand – No matter how low you are, there is someone in life that you are capable of helping. Call it what you want, but helping others will always supernaturally bring good things into your life.
  6. Plan Self Meetings – At least monthly, set aside an evening to meet with yourself. Put it on the calendar and make it a top priority. During this meeting evaluate, assess, set goals, and schedule the next meeting.

It’s not easy, but it’s worth it. I’ve begun to use my rebound time to gauge my personal growth. Don’t judge yourself because you fell. Congratulate yourself on your will to get back up and fight in spite of it all.

The most remarkable people I’ve ever met are consistently those people who have experienced some of the hardest falls and gotten back up. It can seem overwhelming at times, but you CAN do it.

If you’re feeling overwhelmed today, my prayer for you is that even right now that God would begin to water the dormant seeds of hope within your life. Look for them.

If you have a story of getting back up that you’d like to share, I’d love to hear it.

About the Author

Jeremy BinnsWhen I'm not trying to save the world from the coming zombie invasion, I love my wife, hug my daughters, write, photograph, listen, observe, explore, and worship.View all posts by Jeremy Binns →

  • http://www.facebook.com/dawnvanhaaften Dawn Van Haaften

    Thank you for this today Jeremy. Your blog posts are a great way to remind me that no matter how far away I feel from God, He is always right beside me tapping me on the shoulder saying “LOOK! I’m RIGHT HERE! WAITING! COME TO ME!” During this season of Lent I am finding myself discouraged because I haven’t taken the time to sit down and just BE STILL. WITH HIM. Love your steps you line out to pick us off our feet to move on and away from the lies and discouragement. So happy you started this blog-I’m sure you are encouraging many others besides myself with it!

    • http://www.jeremybinns.com/ Jeremy Binns

      Hey Dawn,

      Thanks so much for visiting, and for the feedback. I totally get where you feel the shoulder tap. I get that quite a bit myself. :)

      I love blogging and writing. It’s one of the most fulfilling things I do, plus it helps me sort through my own chaos and find clarity and focus.

      I was listening to a book the other day, and the author quoted Neil Bohrs, “An expert is someone who has made all the possible mistakes in a narrow field.” …surely I have to be getting close in at least one area.

      Have a great rest of the week. Thanks again!

      • http://www.facebook.com/dawnvanhaaften Dawn Van Haaften

        I like that quote! I would assume I’m an expert in a few areas as well…..Maybe this is why God puts a choice in front of me over and over and over again……to see if I can make the right choice for once. Keep up the writing. Glad to get connected with you again through facebook so I can be able to read these!

        • http://www.jeremybinns.com/ Jeremy Binns

          Ha! I hear that, and same here!

  • http://www.timthompsonshares.com/ Tim Thompson

    Just in time reminder,
    I’ve got a niece that just today had a disappointment but before her school day was over
    she dusted it off and started something new. I’m sure she will benefit from
    this post later this evening so I’m tweeting it out as well as sharing it personally
    with her. Amazing how God puts the right person with right word in our path
    even before we know we will need it. Best wishes, Tim

    • http://www.jeremybinns.com/ Jeremy Binns

      Well that’s encouraging! :) I’ve been wanting to write this post for a while now, but it just didn’t flow for me until this morning. I love the timing and generosity of God.

      I’m glad we’ve gotten connected Tim, I always enjoy your posts and your feedback.

      -Jeremy

  • TraciMLittle

    I really really LOVE this inspiration Jeremy! Thanks! Traci Michele @ Ordinary Inspirations http://www.ordinaryinspirations.blogspot.com

    • http://www.jeremybinns.com/ Jeremy Binns

      Thank you Traci!

"He is no fool who gives what he cannot keep to gain that which he cannot lose." - Jim Elliot

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